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You Can Shape / Our Products /YCS Destination En

YCS Destination En

Product Code: 2
Availability: In Stock
€ 1790
Ectomorph
(Skinny)
  1. Narrow built
  2. Not very strong
  3. Gains muscle slow
  4. Low fat percentage
  5. Hard to gain weight
  6. Fast metabolim
Messomorph
(More strength)
  1. Physique Athletic
  2. Strong
  3. Gains muscle fast
  4. Moderate fat gain
  5. Gains weight faster than Ectomorph
  6. Medium metabolism
Endomorph
(Overweight)
  1. Round physique
  2. Strong
  3. Builds muscle fast
  4. Gains fat easily
  5. Hard to loose weight
  6. Slow metabolism
Weightloss Maintenance Weightgain
Low
(0-2 a week)
Moderate
(3-4 a week)
High
(5-7 a week)
YCS Bikini Shape Studio YCS Bikini Shape Home
YCS Men's Shape Studio YCS Men's Shape Home


Description

Heftet inkluderer:

  • din skreddersydde kostholdsplan
  • Mens Shape eller Bikini Shape treningsprogrammet
  • Øvelsesguide - illustrasjon til alle øvelsene både til treningsstudio og hjemme

Bonus

  • Awaken the Giant - få fart på utviklingen av rumpen din
  • Breath & Shape - kardioøktene som skyter fettforbrenningen din i været
  • YCS Mathefte - over 40 sider med smakfulle oppskrifter som passer perfekt til din matplan

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